Clay Therapy

Service Description

NOW IN DISCOUNT DUE TO TECHNIQUE EXPLORATION Clay Therapy is a guided self-exploration session where the therapeutic power of clay meets professional psychological support. Led by Karolina—a psychologist with a Master’s degree in Psychology and currently attending psychodynamic psychotherapy training—this session offers a unique space to process your emotions through your hands. Karolina works under professional supervision and brings a warm, empathetic presence to each session. Her approach focuses on emotional expression and support for those dealing with adaptation difficulties, self-esteem issues, or any life situation that feels hard to handle. In a calm, private setting, you will work with clay as a medium to connect with your inner world. As you mold and shape the material, you'll be encouraged to observe what surfaces—emotionally and physically. Karolina will gently guide you, adapting her approach to suit your personality, emotional state, and personal goals. Clay Therapy is ideal if you: Feel overwhelmed, stuck, or disconnected Struggle with anxiety, low mood, or emotional fatigue Want to explore your emotions in a non-verbal, creative way Seek a safe space for reflection, without judgment Why clay? Emerging research in art therapy suggests that working with your hands can reduce cortisol levels and help regulate the nervous system. Tactile activities like clay modeling promote mindfulness, emotional release, and even trauma processing. While this practice is still gaining recognition in Europe, it’s already bringing transformative results. No artistic experience is needed—just curiosity and openness. Session details: Individual 1:1 session with Karolina All materials included Duration: 1 hour Held in a private area of our peaceful studio Discover how working with clay can help you get back in touch with yourself—and shape a new way forward.